![]() Accompanied by almost 30 sketches and over 400 black-and-white photographs, this straightforward introduction to the Lohan system is a must for any serious student of Shaolin techniques. Intended as a supplement to actual training, Shaolin Lohan Kung-Fu gives the history of the Shaolin arts and then continues with a detailed explanation of the Lohan form. The authors present the Lohan techniques of south China (as taught by the Hood Khar Pai) in both solo-and partner- practice forms. Its purpose was to provide monks with exercises that would not only strengthen their bodies and minds, but also arm them with a formidable system of self-defense. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. ![]() The style of marital arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Download ยป Shaolin Kung Fu Training Books Pdf DownloadMaster the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide. ![]()
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